Want to showcase your business at one of Backyard's biggest events of the year? We're looking for local businesses, wellness brands, food & beverage vendors, apparel companies, and other community-focused partners to join us for Backyard Brawl 3 on Saturday, September 12.

We’re so excited to share that Lauren & Laura’s Mom’s Strength Program is back for another round! This 8-week program (4-weeks isalso an option!) is designed to help you feel strong, supported, and confident, whether you’re preparing for birth or adjusting to life with your little one.

Whether you're racing HYROX Boston or another event this season, our HYROX Clinic Series is designed to help you show up on race day with confidence. Each clinic focuses on a different piece of the race, from faster 1Ks and station efficiency to race strategy, doubles tactics, and injury prevention, so you can make meaningful improvements where they matter most.

This Pride Month, we're proud to support OUT MetroWest, a Massachusetts nonprofit that creates safe, affirming spaces where LGBTQ+ youth can connect, thrive, and experience community. Through free programs, events, and educational initiatives, OUT MetroWest empowers LGBTQ+ youth and young adults across Massachusetts.

This Juneteenth, we're coming together through movement, community, and impact to support The Teachers’ Lounge MA.

Lauren & Laura’s Mom’s Strength Program is back, and we can’t wait to welcome another amazing group of moms into the space. Designed for both pre and postpartum women, this program is built to help you feel strong, supported, and confident through every stage of motherhood.

Looking for a gym membership in Boston this summer? The Backyard Summer Pass is designed to help new members build consistency, train with purpose, and experience everything Backyard has to offer.

At the center of Backyard is something you’ve seen a hundred times, but maybe never thought twice about: our logo. It’s more than a mark. It represents three houses coming together to build one community. Three paths, three perspectives, one shared space built on movement, connection, and showing up for each other.

The best training isn’t random it’s intentional. At Backyard, our programming is designed to develop well-rounded, high-performing athletes through three key focuses: ENGINE, INTENSITY, and POWER. Each class targets a different energy system and training style, creating a balanced approach that builds endurance, sharpens race-day effort, and develops strength and speed.

As our space continues to evolve, we’re excited to share a new chapter for care inside Backyard. Dr. Brian LoTempio, one of our own coaches, is bringing his performance chiropractic practice,  Breathe First, into an office space right here in the gym, expanding the way we support movement, performance, and recovery within our community.

If you’ve caught the HYROX bug (or you’re deep in your training era), you already know, this isn’t just about working hard. It’s about working smart. That’s exactly why we’re rolling out a full series of HYROX Clinics at Backyard.

As our coaches continue racing and learning more about the sport, we’re bringing that experience back into how we program classes at Backyard.

Instead of focusing only on what movements we do, we’re focusing on the purpose of each workout week. This new rotation helps create a more structured approach to training and better prepares our community for the demands of HYROX.

It’s time to mix things up. Our Backyard March Madness Challenge is a four-week team competition designed to push you out of your routine, try new things, and rack up points along the way. Grab a partner, come up with a team name, and get ready to compete.

March is Women’s History Month a time to recognize the trailblazers, leaders, mothers, athletes, business owners, coaches, and everyday women whose impact shapes our communities in powerful ways. It’s a month to honor the past, celebrate the present, and actively build a stronger, more equitable future.

This is your checkpoint. Our HYROX Readiness Test is a performance-driven session designed to assess your engine, strength, pacing strategy, and mental grit under race-style pressure. You’ll move through key HYROX-inspired efforts with intention and coaching support, gaining clear data on where you thrive and where to sharpen.

We’ve got a massive crew headed to NYC HYROX and if you’ve felt the buzz in the gym lately…you’re not imagining it. This spring, we’re turning the volume up. In the lead-up to NYC HYROX, we will be rolling out a series of performance assessments, skill clinics, and race-specific training experiences designed to help you train smarter, compete stronger, and show up confident on race day.

Kelsey Ludes from Wellness in Motion is giving one lucky member the chance to level up their training with a FREE professional gait analysis 🏃‍♂️🏃‍♀️

As Black History Month comes to a close, we’re celebrating strength in all its forms, inside the gym and out in our community. 💪🏽

Backyard Squad! We have a few quick updates & important reminders we want everyone to see.

We’re giving away a free WHOOP Life band + SuperKnit Band in Dune, exclusively for Backyard monthly members. Because if anyone’s tracking strain correctly…it’s you.