About

Lauren is a functional fitness playmaker who builds strong, pain-free bodies through the fundamentals, leads by example, and brings a fun, all-in approach to helping people see their potential.

Rob loves to find out what makes his clients tick. He knows how to push them to their limits but also pull back when necessary.

Laura likes to ask questions to understand her clients’ goals as well as their lifestyle, making it a point to understand them as a whole person.

Anoush, a seasoned runner, shares her journey from casual jogger to marathon pro. Learn how she discovered her passion for coaching and inspires others to achieve their running goals.

Jack is a Boston-area trainer who helps people get stronger and faster through fun, challenging training built around community and growth.

Will is a trainer who blends foundational strength with sports performance, prioritizing health, mobility, and progress while keeping things fun through strong friendships, shared laughs, and plenty of corny one-liners.

Kara is a seasoned trainer who brings high energy, smart programming, and a “professional hype girl” approach to coaching helping people leave every class feeling both physically and mentally stronger.

Brian is a trainer and endurance athlete who blends strength, mobility, and breathwork to help people move better, perform stronger, and build lasting athletic capacity both in and out of the gym.

Dan is a trainer and physical therapist who blends smart strength, speed, and athletic progressions to safely push limits and build confidence by tapping into everyone’s inner athlete.

Melissa is a trainer who blends yoga, strength, and running into thoughtful, functional training that builds stability, strength, and confidence at every stage of the fitness journey.

Lynn is a coach whose training style focuses on supportive, all-ages coaching with individualized programming that builds functional movement, sport-specific skills, and a positive performance mindset.

Jonady, a certified personal trainer and co-founder of Lit2Lift, is passionate about making fitness accessible and fun for everyone.

Darren, a certified personal trainer, inspires and motivates individuals to live healthier lives through Lit2Lift.

Kerrie is a trainer who brings big energy and big lifts, cheering people on every step of the way so they leave class feeling strong, supported, and like the best version of themselves.

Nate trains clients in group fitness, athletic performance, and personal training, focusing on the importance of mindset and hard work.