About

We encourage you to take any of them, all of our classes are scalable. Our instructors are well-trained and able to offer modifications to meet you where you are, supporting you throughout your class. Just show up!

Check out our New Client page and always feel free to reach out with any questions!

We offer group classes (with a full schedule between 2 classrooms), personal training, run programming, and open gym.

Recovery: cold plunge and sauna

We’ve decided to designate days for specific focuses to increase overall body strength and decrease the potential for overuse and injury.

Here are more details about our classes.

We offer four different membership options. You can learn more about them here.

Classes must be canceled online, by the member at least 12 hours prior to class. If a class is canceled after the 12-hour window has passed, the member will forfeit that credit. If the member is on an Unlimited Membership, they will be charged a fee of $12.00.

Yes! Self-lock lockers are provided but cannot be reserved and will be emptied of any personal belongings nightly. Any personal items left behind will be placed in lost and found. The lost and found will be emptied monthly and any remaining items will be discarded or donated.