What We Offer
Run Programming
We hear it all the time: “I’m going to run a marathon, so I’m either going to cancel my membership or only come a few days a month. I’m not sure how to manage it all.” Let us handle that for you…
Our Run & Strength Training Program is designed to enhance your running performance while building a strong foundation through targeted strength exercises. This program caters to runners of all levels, whether you’re a beginner looking to establish a routine or an experienced runner aiming to improve your distance, speed, and endurance.
Monthly membership
4 Classes/Month+ 1 Sauna, 1 Cold Plunge, Coaching & $50 WIM Gift Card $259
8 Classes/Month+ 2 Sauna, 2 Cold Plunge, Coaching & $50 WIM Gift Card $329
12 Classes/Month + 3 Sauna, 3 Cold Plunge, Coaching & $50 WIM Gift Card $349
All In - Unlimited Classes + 4 Sauna, 4 Cold Plunge, Coaching & $50 WIM Gift Card $399
Upon form completion, your coach will help you get set up!
1:1 Meetings with Your Coach
Data-Driven App Utilization
Free Run Clubs with Coaches
Weekly Customized Programming
Included Recovery Packages
PT Discount (gift card) - $50 gift card / month ($150 value for 3 month program)
Monthly Team Prehab/Mobility Session - Sunday Afternoons
what you get
RUN PROGRAMMING INQUIRY
upcoming maratons
And Suggested Program Start Dates
Race Day:
September 21, 2025
Training Start:
Week of June 9th
Race Day:
October 12, 2025
Training Start:
Week of June 23rd
Race Day:
October 19, 2025
Training Start:
Week of June 30th
Race Day:
November 2, 2025
Training Start:
Week of July 14th
Race Day:
November 23, 2025
Training Start:
Week of August 4th
Meet the Coaches
Brian Lotempio
Brian entered the marathon scene in 2021, and since then has run 10 marathons, hitting the BQ standard in his first race. He has since notched a personal best of 2:51, three times, and continues to set the bar higher with each training block.
Brian has been a long-time athlete, using running as an outlet throughout his Division 1 collegiate soccer career. He finds the cyclical movement and training blocks as a way to enter a flow state, tap into presence, and push the boundaries of his own performance.
His coaching style utilizes performance-based breathwork focused on enhancing stress adaptability, along with empowering his athletes to run faster, stronger, and further than previously believed. Using a systematic approach to training and treating runners, which he has fine-tuned over the previous four years of practicing as a sports chiropractor, he brings a client-centered hybrid approach to endurance training.
Anoush Arakelian
Anoush started running in high school and college just for fun, running a 1:45 half marathon and a 3:55 full marathon by 2014. When she moved to NYC after college, she caught the bug and started running with a team and working with a coach. Since then, she has run 18 marathons, with a personal best of 2:57 in the full marathon and 1:23 in the half.
Anoush has been a run coach for 10 years and for her, its all about helping people find their “why” in the process, building friendships and community, and falling in love with dreaming big!