Meet the Team

Backyard Boston running coach Brian LoTempio

Brian LoTempio


As an ex-collegiate soccer player, Brian continues to chase his own competitive goals through various endurance feats. He currently has raced 8 marathons, completed 2 ultra-marathons, and continues to find ways to move the needle. Although he enjoys getting into the weeds when talking exercise physiology, nothing fills his cup up more than sharing a few miles with friends in the running community.

FITNESS STYLE

Brian blends a mix of functional mobility, strength exercises, and simple breathwork protocols to optimize and improve movement patterns, joint ranges, and overall performance. During the day, he practices as a sports chiropractor, who connects the dots between rehab & performance for his clients. Outside of the clinic, he helps everyday professionals uplift & elevate their endurance and athleticism by orchestrating strength, mobility, and running programs that push them towards their goals.

FAVORITE BACKYARD CLASS

Strength & Mobility

FAVORITE STRENGTH EXERCISE

Kettlebell Windmills

FUN FACT

Developed a strong British accent after living in England for a few years.

HYPE SONG

Innerbloom by Rufus Du Sol

CERTIFICATIONS

Doctor of Chiropractic, FRC mobility specialist, RunDNA Certified Endurance Running Coach, Oxygen Advantage Functional Breathing Instructor, PPSC Functional Kettlebell Training

Run programming
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