moms strength

Pre & Postpartum Strength Training

We’re so excited to share that Lauren & Laura’s Moms Strength Program is back for another round! This 8-week program (4-weeks is also an option!) is designed to help you feel strong, supported, and confident, whether you’re preparing for birth or adjusting to life with your little one.

The group will officially kick off March 13th and meet Thursdays at 1pm, and we’d love for you to be a part of it. To help us plan and keep you in the loop with all the details, please take a moment to fill out our short interest form below.