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Backyard: Boston Gym & Fitness Community
Our Story
Meet the Team
Inside Backyard
FAQs
Testimonials
Plans & Pricing
Classes
Open Gym
Recovery
Amenities
Personal Training
Run Programming
Events
Breathe First
TUNL
Newsworthy
Host an Event
Contact Us
New to Backyard?
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moms strength
Pre & Postpartum Strength, Mom's Strength Jillian Stira 2/27/26 Pre & Postpartum Strength, Mom's Strength Jillian Stira 2/27/26

moms strength

We’re so excited to share that Lauren & Laura’s Mom’s Strength Program is back for another round! This 8-week program (4-weeks isalso an option!) is designed to help you feel strong, supported, and confident, whether you’re preparing for birth or adjusting to life with your little one.

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Monday - Thursday: 5:00am to 8:00pm
Friday: 5:00am to 6:00pm
Saturday: 7:00am to 1;00pm
Sunday: 8:00am to 1:00pm

Get Social

You’ve seen the logo, but it’s always stood for more. Three houses. One community.

From day one, it was about bringing the right people under one roof. Now that includes Dr. Brian LoTempio with @breathefirststudio and Dr. Daniel Negron w
Tickets are LIVE 🚨 Backyard Brawl 2 is coming in hot, space is limited and this WILL sell out.

Lock in your spot now. Link in bio.

#hyrox #hyroxsimulation #bostonfitness

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