Mental toughness is a non-negotiable when it comes to crossing the finish line at a Hyrox event. In this clinic you will leave with more confidence and a personalized strategy to crush your next Hyrox event. We will cover goal setting, handling pre race nerves, and how to prepare your body and mind on race day to crush it. 

Backyard Brawl is back. Mark your calendars for Saturday, May 2 as we bring back our in-house, HYROX-inspired race, bigger, better, and built with even more behind it this time around.

Finish strong on race day. You’ve mastered the first half of HYROX, now let’s focus on the final stations: Rower, Farmers Carry, Walking Lunges and Wall Balls.

The goal here is for people to make strategies and approach the challenges with a plan and intention (or get humbled by it) which is something that on any race day is important. 

Join Hour of Hope, a 60-minute community workout organized by Corriendo con Mariana in collaboration with Backyard Boston. This special event brings together movement, community, and purpose to support children fighting cancer.

Zappos is pulling up with a full lineup of demo shoes from Brooks, On, and New Balance, so you can actually run in them, test the feel, and figure out what works best for you. Not just try on…we mean take them out for a spin.

Join us at Backyard for Rebuilding Brad’s, a charity fitness class dedicated to helping rebuild Brad’s, a beloved Providence staple that has been serving its community for years. Known for its energy, its people, and the role it plays in bringing others together, Brad’s has long been more than just a place, it’s been a cornerstone.

Master the first half of HYROX with coaching on Ski Erg, Sled Push, Sled Pull and Burpee Broad Jumps. Learn key techniques, pacing strategies and how to move more efficiently. Finish the session with a mini race simulation applying what you’ve learned.

In training setbacks can happen, but we have control over how we can mitigate them throughout our training. In this clinic you will learn about mobility drills, warm up routines, and recovery techniques to stay healthy throughout your training and stay race ready.

Support Katherine Volpe’s Boston Marathon run to fund life-saving research at Dana-Farber, in memory of her parents.

HYROX specific track workout intentionally programmed to drop your 1k time, understanding progressions, running specific drills and breathing mechanics. The goal to have you leaving educated and confident to own your runs in HYROX.

A workshop with full detailed practice of power blocks, muscle endurance blocks/challenges.  “The ability of a muscle to produce force repeatedly over time without fatigue.”

Join us at Backyard for a special fundraiser class led by trainer Jack, as he prepares to run the 2026 London Marathon with Team Back on My Feet.

Learn how to build the strength foundation needed for HYROX while understanding how to structure your training in the weeks leading up to competition.

Join us for a special Boston Marathon Fundraiser Class at Backyard as we come together to support an incredible cause, helping the Dion Foundation in its mission to end limb-girdle muscular dystrophy in children.

We’re heading to Southie. Backyard Run Club is officially putting a team together for the St. Patrick’s Day Road Race and we want you with us.

This iconic Boston 5K isn’t just about fast splits and festive vibes (though there will be plenty of both). The race benefits Boys & Girls Clubs of Boston, supporting youth development programs that empower kids across our city.

Join us on Saturday, March 14 for Give Back @ Backyard, a high-energy charity fitness class supporting a cause close to our community. This special event is hosted for Sarah, bringing our Backyard crew together to move, sweat, and rally around something bigger than a workout.

This special event is part of a birthday-themed fundraiser where all proceeds go directly to charity:water, an organization dedicated to bringing clean and safe drinking water to communities in need.

Join us at Backyard Boston for a special charity class supporting Katie’s Boston Marathon run. This high-energy workout is designed for all fitness levels, whether you’re a seasoned runner, a casual class-goer, or simply looking to sweat for a meaningful cause. Come move, have fun, and help support an incredible Boston organization.

Grab your girls and get ready to lift heavy, laugh loud, and hype each other up. This Galentine’s Day Strength session on Thursday, February 13th at 6:30 PM with Melissa & Kerrie is all about powerful lifts, intentional movement, and that unmatched energy only strong women bring.

We’re bringing the energy to the gym on February 7 with a WHOOP Labs Community Pop-Up, a chance to train, connect, and learn more about the data behind recovery, sleep, and performance.

WHOOP Labs is the research arm of WHOOP, focused on building better performance insights through real people. Their work is rooted in inclusivity, collecting data from people of all ages, genders, fitness levels, and backgrounds because performance isn’t one-size-fits-all. And no, you don’t need to be an elite athlete to be part of it.

Join Nate’s 5:20 PM class on Wednesday, January 28th for a special surprise from lululemon.

We’re keeping the details under wraps, but trust us, if you’re in class, you’ll be glad you showed up. 🎁

Coord Health supports women through virtual nutrition counseling, often completely covered by most women’s insurance. Their team of Registered Dietitians specializes in a wide range of focus areas, including hormonal conditions, relationship with food, pregnancy, postpartum, menopause, performance, and more — meeting women wherever they are in their journey.

We’re teaming up for the Greg Hill Foundation’s Jingle All the Way 5K — and we want YOU on our team!

Join us for a festive day with a live DJ, local vendors, a special in-person gift card promo, and the kickoff of year four supporting the Ollie House — helping make the holidays brighter for 8 families this season. ❤️

Boston Fit Fam — Mark your calendars, we’re hosting our very own in-house HYROX competition. Solo. Doubles. Mixed. You choose.