Get race-day ready!
Join us for a special MEMBERS ONLY HYROX Technique & Skills Day, where we’ll fine-tune your form, dial in your transitions, and make sure you’re staying within official HYROX race rules—so you can avoid costly penalties and perform your best.
You’ll have the opportunity to:
Test and refine technique for each HYROX movement
Practice smooth, efficient transitions
Get real-time feedback from our coaches
Build race-day confidence
hyrox Nutrition Session
Fuel your training like a pro with a power-packed 30-minute nutrition session led by Christina Chu, MS, RD, CSSD, a board-certified sports dietitian.
Whether you’re eyeing HYROX Boston at the end of September, training for a marathon, or simply wanting to crush your Backyard workouts, you’ll walk away with actionable nutrition takeaways to help you feel strong from the first rep to the finish line.
This is your chance to sharpen both your skills and your fueling strategy—so you’re ready to perform at your peak.