https://www.backyardbos.com/upcoming-events daily 0.75 2026-04-10 https://www.backyardbos.com/upcoming-events/run-club-x-zappos- monthly 0.5 2026-04-10 https://www.backyardbos.com/upcoming-events/marine-corps-honor-run-5k monthly 0.5 2026-04-10 https://www.backyardbos.com/upcoming-events/hour-of-hope-ccm-x-backyard-boston monthly 0.5 2026-04-03 https://www.backyardbos.com/upcoming-events/sweat-for-a-cause-boston-marathon-fundraiser monthly 0.5 2026-04-03 https://www.backyardbos.com/upcoming-events/rebuilding-brads-charity-fitness-class monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/545fe403-b953-4148-af54-d06484b70ac6/REBUILDING+BRADS.png Upcoming Events - Rebuilding Brad’s: Charity Fitness Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-clinicrace-day-strategy monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/6ea5847c-0f5a-49b5-b45b-d96b42b3b1bd/Race+Day+Strategy+HYROX+CLINIC.jpg Upcoming Events - HYROX CLINIC - Race Day Strategy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-clinic-injury-prevention monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/75dcb685-74f6-439c-a4cb-9d7415acf48c/Injury+Prevention+HYROX+CLINIC.jpg Upcoming Events - HYROX CLINIC - Injury Prevention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-clinic-how-to-get-your-1ks-faster monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/76238a93-b31c-447a-83f9-19ce3555b5e8/How+to+get+your+1k%E2%80%99s+faster+HYROX+CLINIC.jpg Upcoming Events - HYROX CLINIC - How to Get Your 1K’s Faster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-clinic-doubles-strategy monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/3494753a-00aa-4363-986e-a895bb065a43/Doubles+Strategy+HYROX+CLINIC.jpg Upcoming Events - HYROX CLINIC - Doubles Strategy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-clinic-muscle-endurance-vs-power-training-8yjyk monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1a0ef179-e6c1-4901-b120-6c95ca738509/How+To+Prevent+Burnout+HYROX+CLINIC.jpg Upcoming Events - HYROX CLINIC - How To Prevent Burnout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-clinic-muscle-endurance-vs-power-training monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/04fb1b63-12f8-4d01-95b9-6595dcab0662/Muscle+Endurance+Vs+Power+Training+HYROX+CLINIC.jpg Upcoming Events - HYROX CLINIC - Muscle Endurance Vs Power Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-clinic-second-half-of-the-race monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/c35196ab-9b63-4b20-955a-d1cb3f4064c1/Race+Prep+Second+Half+of+the+Race+HYROX+CLINIC.jpg Upcoming Events - HYROX CLINIC - Race Prep: Second Half of the Race - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-clinic-first-half-of-the-race monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/519da67a-ec1c-48e6-9dfc-3e73d349dcf6/Race+Prep+First+Half+of+the+Race+HYROX+CLINIC.jpg Upcoming Events - HYROX CLINIC - Race Prep: First Half of the Race - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-clinic-train-smarter-for-race-day monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/5ea5042e-1380-4df2-a0ba-7456c42dbf23/Train+Smarter+for+Race+Day+HYROX+Clinic.jpg Upcoming Events - HYROX CLINIC - Train Smarter for Race Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/backyard-brawl-2 monthly 0.5 2026-04-08 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/559eabf9-289f-4b18-9f5c-50e18669b340/IMG_0901.jpg Upcoming Events - BACKYARD BRAWL 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/jacks-london-marathon-fundraiser-class monthly 0.5 2026-03-08 https://www.backyardbos.com/upcoming-events/wills-boston-marathon-fundraiser-class monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/2da46293-7874-4be5-a275-efa55f519db7/southie+live+music+club+capo+basement.png Upcoming Events - Will's Boston Marathon Fundraiser Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/st-patricks-day-road-race monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/2eba6315-38fd-4051-be2f-a1942f3085aa/st+patricks+day+5k+backyard+boston+run+club.png Upcoming Events - St. Patrick’s Day Road Race - Established in 1940 This race is held the same Sunday as the Southie St. Patrick’s Day Parade, following parts of its route. Most of the race is positioned on East and West Broadway; with the turnaround at Farragut Statue, at Pleasure Bay/Boston Harbor. Stick around for the parade at 11:30 a.m. This is a 100% charity race, volunteer-run, with all proceeds benefitting teen programming at Edgerley Family South Boston Boys & Girls Club. https://www.backyardbos.com/upcoming-events/give-back-backyard-charity-fitness-class monthly 0.5 2026-02-17 https://www.backyardbos.com/upcoming-events/charity-workout-fundraiser-supporting-clean-water-access monthly 0.5 2026-02-13 https://www.backyardbos.com/upcoming-events/katies-boston-marathon-fundraiser monthly 0.5 2026-02-13 https://www.backyardbos.com/upcoming-events/galentines-day-strength- monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/e29c8e51-1cc2-42c5-a85e-e77accbd37cb/valentines+day+boston+workout+at+backyard.jpg Upcoming Events - Galentine’s Day Strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/whoop-labs-community-pop-up-at-backyard monthly 0.5 2026-01-17 https://www.backyardbos.com/upcoming-events/lululemon-surprise-class monthly 0.5 2026-01-15 https://www.backyardbos.com/upcoming-events/coord-health-at-backyard monthly 0.5 2025-12-29 https://www.backyardbos.com/upcoming-events/lululemon-yet-sessions monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/a9d7cbcb-7506-446a-91f0-bc79ab65502f/lululemon+x+backyard.jpg Upcoming Events - lululemon yet. sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/backyard-meets-brunch monthly 0.5 2025-12-12 https://www.backyardbos.com/upcoming-events/backyard-x-lululemon-giving-tuesday monthly 0.5 2025-11-21 https://www.backyardbos.com/upcoming-events/flex-the-halls monthly 0.5 2025-11-09 https://www.backyardbos.com/upcoming-events/jingle-all-the-way-5k monthly 0.5 2025-10-31 https://www.backyardbos.com/upcoming-events/home-base-push-up-challenge monthly 0.5 2025-10-28 https://www.backyardbos.com/upcoming-events/backyard-boston-hyrox monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/c88fec16-be50-4cea-a649-a2300398b72d/HYROX+Boston+-+Backyard+Brawl+-+Nov+15.png Upcoming Events - Backyard Boston HYROX - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/colins-joy-project-annual-5k-runwalk monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/c7e911e3-631f-48b7-8bfd-e1c5be051a7a/colins+joy+project+5k+backyard.png Upcoming Events - Colin’s Joy Project Annual 5K Run/Walk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/fit-to-mingle monthly 0.5 2025-09-17 https://www.backyardbos.com/upcoming-events/rebound-juice-co-tasting-pop-up monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1ce5aea3-52fc-40c1-96f9-e90896cae260/rebound+juice+co+pop+up+backyard+boston.jpg Upcoming Events - Rebound Juice Co. Tasting Pop-Up - Make it stand out Follow them on Instagram > https://www.backyardbos.com/upcoming-events/sweat-for-a-cause-haymakers-for-hope monthly 0.5 2025-09-07 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/403f769c-928c-4dba-aca1-8772161f4718/haymakers+for+hope+backyard+boston+fundraiser.png Upcoming Events - Sweat for a Cause: Haymakers for Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/journee-pop-up-backyard-boston monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/22043f0c-8975-4cfe-8e65-e2ceeabcb60f/drink+journee+pop+up+backyard+boston.jpg Upcoming Events - Journée Pop-Up at Backyard Boston - Make it stand out Check them out on Instagram! > https://www.backyardbos.com/upcoming-events/shokz-demo-days-at-backyard-boston monthly 0.5 2025-09-05 https://www.backyardbos.com/upcoming-events/hyrox-simulation-day monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/47247711-6e4e-4596-8c1f-06d36547c430/hyrox+simulation+day+boston+%281%29.png Upcoming Events - HYROX Simulation Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/hyrox-technique-and-skills-day monthly 0.5 2025-08-11 https://www.backyardbos.com/upcoming-events/ajs-chicago-marathon-fundraiser-for-mercy-home-for-boys-girls monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/ad0983a6-3c12-4d72-a68d-84ccd6b4d91c/melissa+and+aj.jfif Upcoming Events - AJ's Chicago Marathon Fundraiser for Mercy Home For Boys & Girls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/backyard-x-train-full-send-9-6 monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/5478ae9e-dc7f-44a5-a411-28bc7883019e/Backyard+Boston+Photos+%287+of+10%29.jpg Upcoming Events - BACKYARD x TRAIN FULL SEND - Train Full Send @ Backyard Saturday, 9/6 – 9:00 AM Lindsay Bucci + Laura Witkowski are tag-teaming at Backyard in Fort Point. Take this class & score a FREE class credit to Train Full Send. https://www.backyardbos.com/upcoming-events/backyard-x-train-full-send monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/7d78e144-ec84-4292-9d82-40b4f95e6f4b/Train+Full+Send+Mashpee+x+Backyard Upcoming Events - BACKYARD x TRAIN FULL SEND - Round 1 – Mashpee Takeover Saturday, 8/23 – 8:20 AM Will Hewitt + Lindsay Bucci are bringing the heat to Train Full Send in Mashpee. Take this class & score a FREE class credit to Backyard in Fort Point. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/5478ae9e-dc7f-44a5-a411-28bc7883019e/Backyard+Boston+Photos+%287+of+10%29.jpg Upcoming Events - BACKYARD x TRAIN FULL SEND - Round 2 – Fort Point Showdown Saturday, 9/6 – 9:00 AM Lindsay Bucci + Laura Witkowski are tag-teaming at Backyard in Fort Point. Take this class & score a FREE class credit to Train Full Send. https://www.backyardbos.com/upcoming-events/backyard-bash-presented-by-nobull-butcherbox monthly 0.5 2025-07-21 https://www.backyardbos.com/upcoming-events/the-courage-campaign-summer-sweat-fest-2025 monthly 0.5 2025-07-18 https://www.backyardbos.com/upcoming-events/berlin-marathon-fundraiser monthly 0.5 2025-07-18 https://www.backyardbos.com/upcoming-events/sweat-to-support-lls monthly 0.5 2025-07-18 https://www.backyardbos.com/upcoming-events/ag1-pop-up monthly 0.5 2025-07-16 https://www.backyardbos.com/upcoming-events/backyard-x-cisco-summer-social monthly 0.5 2025-07-13 https://www.backyardbos.com/upcoming-events/vester-x-backyard-49atj monthly 0.5 2025-07-11 https://www.backyardbos.com/upcoming-events/vester-x-backyard monthly 0.5 2025-07-11 https://www.backyardbos.com/upcoming-events/nutre-meals-demo monthly 0.5 2025-07-02 https://www.backyardbos.com/upcoming-events/nutre-meals-demo-2 monthly 0.5 2025-07-02 https://www.backyardbos.com/upcoming-events/run-club-x-lolita monthly 0.5 2025-07-02 https://www.backyardbos.com/upcoming-events/juneteenth monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1090f0c5-4da9-4c36-b2a2-d5d62945b40a/learn+about+juneteenth.png Upcoming Events - JUNETEENTH BENEFIT CLASS WITH LIT2LIFT - Make it stand out Learn More About Juneteenth > https://www.backyardbos.com/upcoming-events/celebrating-pride-with-purpose monthly 0.5 2025-06-06 https://www.backyardbos.com/upcoming-events/movement-is-medicine monthly 0.5 2025-05-12 https://www.backyardbos.com/upcoming-events/run-club-lululemon-collab monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/36ad4ad6-f669-4829-9a8f-1f2f7b57cf76/wellness+in+motion.png Upcoming Events - run club x lululemon collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/2c71649f-e079-4128-9a89-d126e448cbd8/nwhs.png Upcoming Events - run club x lululemon collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1340c40b-1f3a-44be-bad3-2f9f071df43a/beam.png Upcoming Events - run club x lululemon collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/31d817e8-fb1b-4824-9905-348cf355ba83/revival.png Upcoming Events - run club x lululemon collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/0cb372ab-822b-444b-8058-188cc0e76b67/nutre.png Upcoming Events - run club x lululemon collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1b50ff72-68cc-42d9-99bb-8f93b5672b19/lululemon.png Upcoming Events - run club x lululemon collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/ffa34be6-88ac-47df-b663-eb9ce7e3b7fa/hyperice.png Upcoming Events - run club x lululemon collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/94b98ed6-5082-47bc-b9d4-efeab405d2ec/no+bull.png Upcoming Events - run club x lululemon collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/grand-opening-celebration monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/36ad4ad6-f669-4829-9a8f-1f2f7b57cf76/wellness+in+motion.png Upcoming Events - Grand Opening Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/2c71649f-e079-4128-9a89-d126e448cbd8/nwhs.png Upcoming Events - Grand Opening Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1340c40b-1f3a-44be-bad3-2f9f071df43a/beam.png Upcoming Events - Grand Opening Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/31d817e8-fb1b-4824-9905-348cf355ba83/revival.png Upcoming Events - Grand Opening Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/0cb372ab-822b-444b-8058-188cc0e76b67/nutre.png Upcoming Events - Grand Opening Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1b50ff72-68cc-42d9-99bb-8f93b5672b19/lululemon.png Upcoming Events - Grand Opening Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/ffa34be6-88ac-47df-b663-eb9ce7e3b7fa/hyperice.png Upcoming Events - Grand Opening Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/94b98ed6-5082-47bc-b9d4-efeab405d2ec/no+bull.png Upcoming Events - Grand Opening Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/boston-marathon-backyard-cheer-station monthly 0.5 2025-04-12 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1082a8ac-83e3-42a7-9081-ad794c441501/Boston+Marathon+2024+Backyard+Recap.jpg Upcoming Events - Boston Marathon Backyard Cheer Station - 26.2 miles of determination, resilience, and heart. 26.2 miles of determination, resilience, and heart. Congratulations to all the runners, you were incredible and we had the best day cheering you all on! https://www.backyardbos.com/upcoming-events/offical-move-to-fort-point monthly 0.5 2025-03-27 https://www.backyardbos.com/upcoming-events/on-the-move monthly 0.5 2025-03-27 https://www.backyardbos.com/upcoming-events/sammys-boston-marathon-fundraiser monthly 0.5 2025-03-18 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/12a7bb76-3296-4ba8-aba6-e508acac6900/Samantah+Waskowitz+Boston+Marahton+for+Tufts+Medial+Center.jpg Upcoming Events - Sammy’s Boston Marathon Fundraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/upcoming-events/boston-marathon-fundraiser-for-the-colins-joy-project monthly 0.5 2025-03-18 https://www.backyardbos.com/upcoming-events/boston-marathon-fundraiser-for-the-boston-police-foundation monthly 0.5 2025-02-19 https://www.backyardbos.com/upcoming-events/daniel-scotts-london-marathon-fundraiser monthly 0.5 2025-02-19 https://www.backyardbos.com/upcoming-events/boston-marathon-fundraiser-for-the-dion-foundation monthly 0.5 2025-02-19 https://www.backyardbos.com/newsworthy daily 0.75 2026-04-12 https://www.backyardbos.com/newsworthy/three-houses-one-community-now-stronger-than-ever monthly 0.5 2026-04-12 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/a3e25a89-c274-4bc4-8fa4-52072a1c5beb/backyard+boston+yellow+logo.png Newsworthy - Three Houses. One Community. Now Stronger Than Ever. - At the center of Backyard is something you’ve seen a hundred times, but maybe never thought twice about: our logo. It’s more than a mark. It represents three houses coming together to build one community. Three paths, three perspectives, one shared space built on movement, connection, and showing up for each other. That idea has always been the foundation of Backyard. From the very beginning, the vision wasn’t just about the three of us, it was about creating a space where other coaches, practitioners, and communities could come in and build something together under one roof. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/87634935-9c6a-43c7-8385-20f1b6726b51/dr+brian+lotempio+breathe+first+in+backyard+boston.jpg Newsworthy - Three Houses. One Community. Now Stronger Than Ever. - Dr. Brian LoTempio | Breathe First Accepting clients starting April 15 You know Brian as a coach, but his work goes deeper. The purpose of Breathe First is to help people reconnect with their foundation so they can move with confidence, resilience, and longevity. The goal isn’t just to “fix” symptoms — it’s to build a body that adapts, performs, and lasts. Whether you’re chasing a PR, coming back from something, or just want to feel good in your body again, this is where it starts. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/51722962-14a1-4a0d-800d-31b03e67312b/Dr.+Daniel+Negron+TUNL+Boston+at+Backyard.jpg Newsworthy - Three Houses. One Community. Now Stronger Than Ever. - Dr. Daniel Negron | TUNL Accepting clients starting May 1 Dan has been part of the Backyard floor and now he’s bringing that same energy into performance care. With TUNL, the focus is simple: helping people move better, get stronger, and perform at their highest level. TUNL blends manual therapy, corrective exercise, and strength-based training to help clients get out of pain and build resilient, athletic bodies. The mission is simple: restore movement, develop strength, and help every client unlock their inner athlete. https://www.backyardbos.com/newsworthy/hyrox-class-format-breakdown monthly 0.5 2026-04-03 https://www.backyardbos.com/newsworthy/breathe-first monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/c94e00bd-7938-431b-a5e8-ffff979d90bc/Breathe+First+at+Backyard+Boston.jpg Newsworthy - Breathe First - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/hyrox-clinics-at-backyard monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1773881123839-T743N8UII21YIU1UF41N/Train+Smarter+for+Race+Day+HYROX+Clinic.jpg Newsworthy - HYROX Clinics at Backyard - Train Smarter for Race Day | MARCH 26 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1773881120892-7D1DT5U8OES99DHQ4OU6/Muscle+Endurance+Vs+Power+Training+HYROX+CLINIC.jpg Newsworthy - HYROX Clinics at Backyard - Muscle Endurance Vs Power Training | APRIL 9 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1773881117534-WDBAON9LZINREQYLEROD/How+to+get+your+1k%E2%80%99s+faster+HYROX+CLINIC.jpg Newsworthy - HYROX Clinics at Backyard - How to Get Your 1k's Faster | APRIL 11 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1773881119071-DNHJL5F2W6Y3RU2TKY3V/Injury+Prevention+HYROX+CLINIC.jpg Newsworthy - HYROX Clinics at Backyard - Injury Prevention | APRIL 12 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1773881122487-ASRNRUA0WPW7HP8YZIKX/Race+Prep_+First+Half+of+the+Race+HYROX+CLINIC.jpg Newsworthy - HYROX Clinics at Backyard - Race Prep: First Half of the Race | APRIL 18 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1773881118909-REDD2NEONF4H0G6NOAP1/How+To+Prevent+Burnout+HYROX+CLINIC.jpg Newsworthy - HYROX Clinics at Backyard - How To Prevent Burnout | APRIL 25 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1773881122498-BJW6HG534KR1TYZZI92T/Race+Prep_+Second+Half+of+the+Race+HYROX+CLINIC.jpg Newsworthy - HYROX Clinics at Backyard - Race Prep: Second Half of the Race | APRIL 30 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1773881120951-8NQ05Z2IT0IQHSL90LZR/Race+Day+Strategy+HYROX+CLINIC.jpg Newsworthy - HYROX Clinics at Backyard - Race Day Strategy | MAY 3 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1773881117365-Z39ERBI7BGU2M7W8IKRK/Doubles+Strategy+HYROX+CLINIC.jpg Newsworthy - HYROX Clinics at Backyard - Doubles Strategy | MAY 16 https://www.backyardbos.com/newsworthy/a-smarter-way-to-train-for-hyrox-at-backyard monthly 0.5 2026-03-12 https://www.backyardbos.com/newsworthy/backyard-march-madness-challenge monthly 0.5 2026-03-05 https://www.backyardbos.com/newsworthy/womens-history-month monthly 0.5 2026-03-03 https://www.backyardbos.com/newsworthy/moms-strength monthly 0.5 2026-03-06 https://www.backyardbos.com/newsworthy/hyrox-readiness-test-at-backyard monthly 0.5 2026-02-27 https://www.backyardbos.com/newsworthy/boston-takes-hyrox-nyc monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/7e85315f-01ec-45ce-b559-0bb3dc37b207/hyrox+workouts+boston+backyard+brawl.jpg Newsworthy - BOSTON TAKES HYROX NYC - WANT IN? Watch the first Backyard Brawl recap here > https://www.backyardbos.com/newsworthy/win-a-free-gait-analysis monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/3eb86e80-7594-4708-9f01-2813dbd30f4d/dr+kelsey+ludes+dpt+wellness+in+motion.jpg Newsworthy - Win a Free Gait Analysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/black-history-month-charity-week monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/a731189e-d40b-4aad-8e1f-3bc7597a2146/Black+History+Month+Charity+The+Teachers%27+Lounge+Boston.jpg Newsworthy - Black History Month Charity Week - HOW IT WORKS Monday, February 23 – Saturday, February 28 If you’d like to donate, purchase a Charity Credit in the amount you’re comfortable with: $20, $30, or $50. 100% of every Charity Credit purchased will be donated directly to The Teachers' Lounge. You do not need to purchase a Charity Credit to attend class, you can use your regular membership or class pack, HOWEVER, if you want to support the cause, the charity credit is how you do it. https://www.backyardbos.com/newsworthy/sunday-paper-feb-8-15-26 monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1770832203965-SJ7NPQVFL6L4E0E0OJ71/katie+boston+marathon.png Newsworthy - Sunday Paper: Feb 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1771185083914-9F0FO9C0O43M0B8CE2EU/clean+water+charity+class.png Newsworthy - Sunday Paper: Feb 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1771185085021-YQTVAIYMT44PEB0YGS1G/Give+Back+%40+Backyard+%E2%80%94+Charity+Fitness+Class.png Newsworthy - Sunday Paper: Feb 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/6264f1ed-ddc9-4aa1-a7b5-7fbd392131b2/anoush+birthday.png Newsworthy - Sunday Paper: Feb 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/whoop-there-it-is monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/878b0554-a3ae-4e5a-a9a6-2a3071a385ab/WHOOP+giveaway+at+backyard+boston.jpg Newsworthy - WHOOP There It Is - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/hyrox-new-york monthly 0.5 2026-02-12 https://www.backyardbos.com/newsworthy/sunday-paper-feb-8 monthly 0.5 2026-02-15 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/e29c8e51-1cc2-42c5-a85e-e77accbd37cb/valentines+day+boston+workout+at+backyard.jpg Newsworthy - Sunday Paper: Feb 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1770832201315-EKSU3WUM6KEUVEJK74WY/brian+lotempio+boston+marathon.png Newsworthy - Sunday Paper: Feb 8 - BRIAN Running for: Roxbury Community College Foundation DONATE HERE > https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1770832203007-X4NVRNQSHIVQQ2FM398I/jack+cahill+boston+marathon.png Newsworthy - Sunday Paper: Feb 8 - JACK Running (LONDON!) for: Back on My Feet DONATE HERE > https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1770832205934-2OWCQZMFS9UBUJDJ8S11/will+hewitt+boston+marathon.png Newsworthy - Sunday Paper: Feb 8 - WILL Running for: Dion Foundation for Children with Rare Disease DONATE HERE > https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1770832203965-SJ7NPQVFL6L4E0E0OJ71/katie+boston+marathon.png Newsworthy - Sunday Paper: Feb 8 - KATIE Running for: Stepping Strong Center FUNDRAISER CLASS AT BACKYARD > 2/22 with Brian https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1770832204933-0N0GWTHITUJAALJGCXRG/sarah+boston+marathon.png Newsworthy - Sunday Paper: Feb 8 - SARAH Running for: Dana Farber Cancer Research FUNDRAISER CLASS AT BACKYARD > 3/14 with Lit2Lift https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/66183219-ed32-4184-86d6-db32642f85c5/laura+birthday.png Newsworthy - Sunday Paper: Feb 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/winter-warmup-sale monthly 0.5 2026-02-04 https://www.backyardbos.com/newsworthy/hyrox-vs-run-x-hyrox monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/a20c8c5f-7d22-4bb7-b8d0-a697c442b7b7/hyrox+classes+in+boston+at+backyard.jpg Newsworthy - Hyrox Vs Run X Hyrox: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/showing-up-for-our-community monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/010335cf-9be2-4f50-8110-1ffd73649b1d/backyard+south+boston+neighborhood+house.jpg Newsworthy - Showing Up for Our Community: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/why-group-fitness-in-2026 monthly 0.5 2025-12-30 https://www.backyardbos.com/newsworthy/pre-postpartum-strength-training-jan26 monthly 0.5 2025-12-18 https://www.backyardbos.com/newsworthy/a-new-chapter-is-about-to-land monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/b0ffbaeb-7a77-4119-8ab9-a535cb9de9e8/2026+yet.png Newsworthy - A new chapter is about to land - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/smallbizsaturday monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/2007e51a-9471-46ee-817a-48bbb90c5726/RECOVERY.jpg Newsworthy - small biz sat Sauna 4-Pack: $79 (Originally $120) Cold Plunge 4-Pack: $65 (Originally $99) https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1764359722915-H47HHK6QZHY95VVADVBC/PERSONAL%2BTRAINING.jpg Newsworthy - small biz sat - 4 Sessions: $400 (Originally $480) 8 Sessions: $800 (Originally $960) https://www.backyardbos.com/newsworthy/black-friday monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/0e1993f9-c2b5-4f4c-be0f-aaaaedeb1bb3/boston+fitness+black+friday+deals+%281%29.jpg Newsworthy - BLACK FRIDAY - 5 CLASS PACK - $125 15 CLASS PACK - $375 https://www.backyardbos.com/newsworthy/pre-postpartum-strength-training monthly 0.5 2025-12-18 https://www.backyardbos.com/newsworthy/why-tapering-matters-before-hyrox monthly 0.5 2025-09-12 https://www.backyardbos.com/newsworthy/hyrox-simulation monthly 0.5 2025-09-07 https://www.backyardbos.com/newsworthy/new-client-intro-offer-one-week-unlimited-for-25-at-backyard-boston monthly 0.5 2025-09-07 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/61cf7e86-a882-4c37-a8c7-d784cb6d13d0/fort-point-gyms-backyard-boston.jpg Newsworthy - New Client Intro Offer: - Make it stand out Check out inside of Backyard https://www.backyardbos.com/newsworthy/backyard-boston-featured-on-7-news-bostons-see-the-good monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/15406f06-ad73-48c6-8ea9-d8ee19831a82/7+news+boston+backyard+see+the+good+feature.jpg Newsworthy - Backyard Boston Featured on 7 News Boston’s See the Good - Make it stand out Watch the Segment https://www.backyardbos.com/newsworthy/open-gym-for-hyrox-training monthly 0.5 2025-08-09 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/58e129bf-f208-4ef7-9a3b-49cd7c39404a/hyrox+boston+open+gym.png Newsworthy - Open Gym for HYROX Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/hyrox-boston-skierg monthly 0.5 2025-08-09 https://www.backyardbos.com/newsworthy/hyrox-boston-exclusive-training-perks monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/40603d0b-d21b-4af3-b069-7665c11a648a/boston+hyrox+training+club+backyard+%281%29.png Newsworthy - hyrox boston EXCLUSIVE training perks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/hyrox-questions-and-answers monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/fae9a683-4b5d-4008-88cd-e5f0b572680a/HYROX_TC_Logo_horiz_white.png Newsworthy - HYROX Q & A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1751321531645-KXD4IXB4RZ0VUIIJUNAH/hyrox+backyard+boston+questions+and+answers.png Newsworthy - HYROX Q & A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/hyrox-training-club monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/fae9a683-4b5d-4008-88cd-e5f0b572680a/HYROX_TC_Logo_horiz_white.png Newsworthy - HYROX TRAINING CLUB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1b8bd0d5-cfd6-4bb5-8c67-0da912ac683c/HRYOX+BOSTON.png Newsworthy - HYROX TRAINING CLUB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1dfc9e48-aba5-4682-b230-545fcf352556/TREDMILL+CALSSES+BOSTON.png Newsworthy - HYROX TRAINING CLUB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/contrast-therapy-sauna-cold-plunge monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/ea34ee28-c3ad-4e3e-9950-abc3c3af6ffa/CONTRAST.png Newsworthy - Contrast Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/sauna-open-for-booking monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/19adc294-8f5a-496e-8313-c5e222183dbb/Sauna+Sessions+Boston+MA.png Newsworthy - Sauna Open For Booking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/backyard-boston-run-club monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/f93f8728-a71a-48af-bc0f-359aba2b00d2/Backyard-Boston-gym-run-program-coach-Brian-Lotiempo-01-v1.jpg Newsworthy - Backyard Boston Run Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/lauren-rich-featured-on-business-muscle-podcast monthly 0.5 2025-04-25 https://www.backyardbos.com/newsworthy/nbc10-boston-functional-fitness-feature monthly 0.5 2025-04-07 https://www.backyardbos.com/newsworthy/maximize-your-recovery monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/1743092078256-U9K6D5TCFMPN15JSDSHO/Clearlight+Sauna+at+Backyard+Boston.png Newsworthy - Maximize Your recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/hyperice monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/67076f0eab02d979367645c6/c621a18d-8bc5-4ed1-94e5-a3005fdc97c2/backyard+boston+recovery+normatec.png Newsworthy - Hyperice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backyardbos.com/newsworthy/category/Mom%27s+Strength monthly 0.5 https://www.backyardbos.com/newsworthy/category/Black+Friday monthly 0.5 https://www.backyardbos.com/newsworthy/category/Sauna monthly 0.5 https://www.backyardbos.com/newsworthy/category/HRYOX monthly 0.5 https://www.backyardbos.com/newsworthy/category/Podcast monthly 0.5 https://www.backyardbos.com/newsworthy/category/Open+Gym monthly 0.5 https://www.backyardbos.com/newsworthy/category/New+Clients monthly 0.5 https://www.backyardbos.com/newsworthy/category/HYROX monthly 0.5 https://www.backyardbos.com/newsworthy/category/Recovery monthly 0.5 https://www.backyardbos.com/newsworthy/category/Women%27s+History+Month monthly 0.5 https://www.backyardbos.com/newsworthy/category/In+the+News monthly 0.5 https://www.backyardbos.com/newsworthy/category/Run+Club monthly 0.5 https://www.backyardbos.com/newsworthy/category/Small+Business+Saturday monthly 0.5 https://www.backyardbos.com/newsworthy/category/Group+Fitness monthly 0.5 https://www.backyardbos.com/newsworthy/category/Charity monthly 0.5 https://www.backyardbos.com/newsworthy/category/Community monthly 0.5 https://www.backyardbos.com/newsworthy/category/Classes monthly 0.5 https://www.backyardbos.com/newsworthy/category/Pre+%26+Postpartum+Strength monthly 0.5 https://www.backyardbos.com/newsworthy/category/Breathe+First monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Sunday+Paper monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Black+Friday monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Personal+Training monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Black+History+Month monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Gait+Analysis monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Sauna monthly 0.5 https://www.backyardbos.com/newsworthy/tag/NBC10+Boston monthly 0.5 https://www.backyardbos.com/newsworthy/tag/South+Boston+Neighborhood+House monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Recovery monthly 0.5 https://www.backyardbos.com/newsworthy/tag/HYROX+CLASSES monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Cold+Plunge monthly 0.5 https://www.backyardbos.com/newsworthy/tag/WHOOP monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Brian+LoTempio monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Run+Club monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Boston+Fitness monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Boston monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Mom%27s+Strength monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Prepartum monthly 0.5 https://www.backyardbos.com/newsworthy/tag/HYROX monthly 0.5 https://www.backyardbos.com/newsworthy/tag/New+Client+Offer monthly 0.5 https://www.backyardbos.com/newsworthy/tag/International+Women%27s+Day monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Wellness+in+Motion monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Hyperice monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Shop+Local monthly 0.5 https://www.backyardbos.com/newsworthy/tag/HYROX+Simulation monthly 0.5 https://www.backyardbos.com/newsworthy/tag/Pre+%26+Postpartum+Strength monthly 0.5 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